About a week ago we finally saw the end to a week long power outage. Seriously. We had a tropical storm come trundling through our area, everyone believed it would hit very south of us. It didn’t. Lots of bluster, lots of rain and no power. We left the day it hit to head to my in-laws for a few days (it was actually a planned trip, it wasn’t due to the weather). When we got to our intended destination (which was where the storm was supposed to hit), everything was clear and just a bit windy. Weather is so interesting.
By the time we got home we had lost everything in our fridge and freezer – by freezer, I mean the little one attached to the fridge, we don’t actually have a deep freeze (I know, we’re odd). It sucked, but was actually an opportunity to toss out all the crap we had, and start over with fresh, healthy options. Around this time a friend introduced me to Sparkpeople.
You see, I need to lose weight. I know, I know – a lot of people tell me that as long as I am healthy that weight shouldn’t be an issue. Well, it is for me and always has been. I’m 5’1″ and I won’t tell you my weight because I am thoroughly embarrassed about it. I’m under 200 lbs, so that’s something, right? My health is definitely affected. My joints ache, my back is in pain when I wake up in the morning and I KNOW it’s because my abdominal muscles are – well – non-existent at this point. About 10 years ago I had managed to lose 60 lbs. This time I’m hoping to lose about 70 lbs, if not a bit more. According to certain sites a healthy weight for a woman my size is between 97.9 and 132.3 lbs as per .
This undertaking is huge for me (no pun intended). This has been my week. Restocking for a healthier me and family, trying to eat right, feeling extreme guilt and disgust when I don’t eat something healthy, feeling tired, weighed down, and downright horrid for not losing a single goddamn pound. NOT ONE. I am a breastfeeding mom with 3 kids. I have walked a lot this week, I have watched my portions. Even ONE pound would have been nice.
So to this end, if you are on Sparkpeople – add me. GWENAJONES is my user name (all lower case). I could use all the help (and positive encouragement!) I can get!
Also – if you have thoughts on good exercises to do at home with children present (aka 6 month old baby), please share, I’d love to learn some!