“Flow with whatever may happen, and let your mind be free: Stay centered by accepting whatever you are doing. This is the ultimate.” ―
Mental health has been at the front of my mind these past few weeks.
Learning more about me, remembering that I cannot control everything, trying to go with the flow and remembering I am not my depression in particular.
Realizing that I cannot control how others act or treat others is a big one for me. Something I realize I need to learn is when to speak up and when to sit down and listen.
I sit back and watch the world go by. Should I speak up? I question everything.
En Vogue – Free Your Mind