“Happiness is not something ready made. It comes from your own actions.” Dalai Lama XIV

I’m happy today. Seriously. This is huge. It’s a gray day outside, but I am in here, wet hair and all and I am happy.


This is day two of me walking and working out. I’m stoked. I do a 10 minute morning walk on my break than spend my lunch (I got early so I am solo in the gym) working out on the machine and use the dumbbells, etc. FEELS FREAKING FANTASTIC. I now remember why I enjoy the gym. Music helps too.

So, why is my hair wet? I grabbed a shower after my workout. The gym is in my office building and there are showers. It’s awesome.

Ice Cube – You Can Do It