Downtown

“Downtown. Lights on buildings and everything that makes you wonder. And in that moment, I swear we were infinite.” ― Stephen Chbosky, The Perks of Being a Wallflower

I’m feeling particularly nostalgic the last (very long) while. Listening to Downtown by Macklemore & Ryan Lewis makes me reminisce of the past – driving in my old Pontiac Acadian (cherry red, 4 door, 5 speed hatchback – loved that fucking car), sun blinding me and those tiny sun visors doing nothing to stop it. The smell of beach air, friends talking, dancing, singing, laughing.

Summer Shine summarises a bit, but the essence…oh that essence

Summer Shine

I love that summer shine
you know it
The sun so hot
the grass so cool
you just want to sit
in the shade just right
under the willow
The clouds so high
and barely there
you wish you could dive
into the blue sky
so inviting in the day
When the night comes
the stars shimmer so clear
the moon kisses them
until they disappear
into another summer shine day
No breeze to fly a kite
the hum of insects
frogs croaking
birds chirping
today is the day
of that summer shine
The reflection off the lake
strikes the eyes
and makes you blind
to that child that splashes
the water on you
It freezes and feels so good
Tip toe over the hot road
feet in the sand
make it to the beach
When the summer shine ends
the bonfire full roars
at that full moon
They sing and dance
filling the night
with an intensity
until the next
summer shine

My hand holds an Alpine, it’s starting to get too warm, but I don’t care. Later, we’ll head down to the green downtown. We’ll hang out on a blanket, so much laughter peeling out from our lungs.

Driving with the windows down, the gas gauge is broken, but it doesn’t matter. We’re together. We’re innocent. We don’t have cell phones, we don’t have computers. It’s just us, my old Pontiac Acadian, laughter, love, friendship. That guy I have the crush on is there, I’m wayyyy too shy and anxious to act on my feelings. Butterflies are floating like crazy in my stomach. My friend teases me, but she knows. They just get me.

I have trauma in that innocence, but it’s grip is soft. I’ve constant friends about me…I’m lonely, but it’s a warm loneliness. I don’t worry as much, I don’t feel like I’m imposing by existing. I’m the driver in my life and it’s pretty damn good (why didn’t I see that then?).

Now, present day. I have a constant yearning in my soul. I can’t pick it out. I can’t identify it. Constant anxiety, worry for my kids, worry for my husband, worry about this world. I’m overwhelmed. I’d love to go downtown, sit on the green and just soak up the sun. I want to hold that memory in a steel trap and never let it out. The grip of trauma has grown so much stronger. I’m constantly raw by it’s chaffing hold. I’m just a breath away from seeing that moment, that crisp feeling of wholeness. It sits just out of my sight, barely in the shadows, waiting for the sunlight to wake it, move it.

The wonder that once filled me has dimmed in the lights of age, but I know I can find it again. I know it’s there.

Macklemore & Ryan Lewis – Downtown

Epic

“Why melt your life away in mourning? Why let grief eat you alive?” ― Sophocles

I had a whole post written about recent deaths my family has experienced and I realized that I wanted to celebrate life and not focus on death.

People get so wrapped up in the lives of others that we forget that WE have a life to live. Stop wasting it worrying about what your neighbour is doing in their home and focus on what you can do in yours.

Go outside, breath in that air – ok, it’s cold as fuck right now so maybe wait for a warmer day, unless you live where it’s warm than go for it.

Walk barefoot in the grass and remember that simple joy of just being when you were a kid.

Feel the glint of the sun as it dances across your eyes and feel grateful for that simple gift.

Remember to tell the ones you care about, that you do care. Don’t hide it away.

I feel like a gawddamn Hallmark card right now, but we’ve had blow after blow this past while and I just want to feel joy. Contentment. I don’t expect an epic life, but I do want a happy life. I don’t expect to be well known, but I do want those I love to remember me in happiness.

We seem to be getting told on a regular basis that unless you’re doing or having all these ‘things’ that you can’t have a meaningful happy life. Bullshit. Even the most flitting of lives have joy and meaning. Even when meaning seems lost, it’s still there. Don’t waste it by focusing on the shitty. There’s enough crap in our lives daily; if all you did was focus on the shit depression will win. I know that. It’s taken me 45 years to realize it, and it will take longer to get my brain to stop, but I get it.

K, I’m off to polish up on my sunshine and rainbows…they’ve gone a little dark over the years and need to be cleaned up.

Faith No More – Epic

Into the Ocean

“Man cannot discover new oceans unless he has the courage to lose sight of the shore.” ― André Gide

Hi, my name is Gwen and I am addicted to my aquariums.

Oh myyyy…

I was afraid to get back into this hobby. The more I researched, the more intimidating it was. It is no where near like it was back in the 1980’s – back then you put a fish in a tank, no filter, no heat – just plucked them in and did a full change of water when it was bad enough. I cringe so much writing, and reading, those words.

Step by step, through trial and error, I have grown live plants in all three aquariums. All three have LED lights; the largest having the atypical tube light. All three have happy inhabitants that have come to expect food by a certain time and the largest aquarium even shows signs of wee fry.

I love watching the fish swim around and interact. I’ve persisted through the problems that have cropped up. I do lose an occasional fish now and then, but the population I have now is quite stable.

I enjoy cleaning the aquariums, seeing results from my efforts of care. I get a sense of purpose and joy from it. These beautiful creatures, born into a market that uses them as disposable, are now in my care. I will do everything I can to love and protect them for their natural lives. I do the same for all the creatures in my home. My budgies have more than what is required, my bearded dragon as well. My cats and my dog – all of them, receive the best care I can give them, and sometimes more.

If I can make the effort for all these beautiful creatures, why is it so hard to do the same for myself?

Well, I’ve again dipped my feet into a new ocean and am losing sight of the shore I once clung to. I’ve finally taken a leap I had always wanted to, but was afraid, no, anxious to do. I’ve become vegan. This is huge for me both mentally and physically.

My health has not been very well. My doctor actually recommended I go vegan in an effort to help. I’m overweight. I have depression and anxiety. I could go on. I started my animal free eating more than a week ago – not long, but enough to feel a difference. In this short span of time I can already sense a difference! Mentally, I feel sharper and more ‘awake’. Physically, I feel less tired – my MS fatigue has always been horrible, but this last bit it’s not as bad. I’m still tired, but it’s not as intense. I’m not really sure if I can explain it well.

I know veganism is not for everyone. I would never enforce my dietary needs/wants on another, but I am so glad I finally did this. I’m not sure what I was waiting for.

Here I go, tending to myself finally. Here I go, swimming away from the shore of what I was towards who I really want to be.

In the meantime, my aquariums will always call to me…

Blue October – Into The Ocean

Lust for Life

“Curiosity is the lust of the mind.” ― Thomas Hobbes

So much ENERGY in me today!

I heard this song on my radio this morning, and it has completely pumped me up. I feel so renewed these last few weeks.

About 4 weeks ago I started seeing a nutritionist/lifestyle coach. Clean eating – and binging on happy tunes. That’s all I’ve been doing…so far. In those 4 weeks I have lost almost 13 lbs and gained and enormous amount of energy! I am loving the food I am eating, and even my pain is reduced. Funny what eating unprocessed, sugar free food can do for a body…

The first week was a bit miserable – coming off a sugar addiction, coffee, and bad fats, plus a gastroenteritis bug thrown in for fun (good times, not). But since that all finished – my brain fog is less and less, my sleep improved – even my eyes look clearer to others! My skin tone is more even.

I knew all this was possible, but having someone guide you makes all the difference in the world.

I’m not going to fool myself – I know with my MS and depression/anxiety it will always be a battle for me; but I’m armed now and ready for combat.

Curiosity is what lead me to this wonderful person who is helping me. I constantly love to learn. For years that desire took a backburner while illness and responsibilities came to the forefront but man – oh man – am I ever ready to dive back in head first and with all the lust for life that I can manage!

I’ve finally learned to live in the now and it is amazing!

Iggy Pop – Lust for Life

Hooked on a Feeling

“When you do things from your soul, you feel a river moving in you, a joy.” Jalaluddin Rumi

Yes, I know I JUST posted…but I am listening to the most amazing song list of ‘happy’ tunes, and I have a chest for of joy.

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*Joy*

It’s funny how you can live under a dark cloud for so long, it feels normal.

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Don’t cry…

Now, I’m all like

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Bite me bitch {depression}!

I really hope this isn’t a temporary thing. I WANT this to be my permanent way of being. I want my kids to see me how I used to be – carefree and happy and willing to dance even without music.

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You can’t hear it, but I can!

Blue Swede – Hooked on a Feeling