Not sure…

“Dripping water hollows out stone, not through force but through persistence.” Ovid

What a great analogy to weight loss.

My mood has already started to get better. I’m still feeling burnt out, but I am far more positive than I was a week ago and I no longer feel on the verge of tears. This is good. I’m in a bit of a weird mood too…that’s good too.

I can’t wait to lose my first 10 lbs. Is that weird? I have a long way to go. I but on My Fitness Pal that my goal weight is 100 lbs (before anyone freaks, I’m only 5’1″ – barely). I would be happy if I could reach 130 – 120 lbs. BUT – and this is most important – I want to be healthier. The number on the scale will not matter if I don’t have pain reduction and increased energy. Those are my goals and the only way to do that is through healthy eating and increased exercise. I’m working on both of those.

I think my increased mood is also do to an awesome day yesterday. Both of my teens have ADHD, dyslexia, dysgraphia, and dyscalculia (for those unfamiliar with the terms – the last two are the writing and math versions of the learning disability). My teen son (13 years old) got an award yesterday for the most all around achievement and improvement out of ALL the grade 7s at his school!!! My daughter (15 years old) found out from her Science teacher that she passed – WOOT! AND my baby boy (almost 17 months) is FINALLY over 17 lbs! 17.1 lbs to be precise – this is huge as we have been struggling to get him to gain weight. He now gets to wait a whole month before having to be weighed again.

I can’t explain enough what a weight was lifted from my shoulders when I heard all of those things yesterday. Each one is huge for my kids individually. To be fair to my toddler – my hubby is only 5’7″, my parents are both short, my dad’s mom was only 4’10”. Needless to say I am pretty sure my toddler will not be a giant. I’m happy that the pediatrician and nutritionist have been monitoring him (he had a heart murmur and breathing issues at birth, but both have self-corrected), but it’s been very stressful.

Random thought of the day – I really want to dye my hair funky colours once I lose the weight. Also – some politicians really need to realize that not all their constituents are sheeple…not all agree with policy, in fact some believe that the church as zero space in the state’s business…that’s another story.

This song makes me smile whenever I hear it or watch the video –

Psy – Gangnam Style

Random

So I just watched the Animals video by Maroon 5. As someone who has experienced a mild form of stalking – wow…freaky. I was going to write about something completely different, until I watched it.

Maroon 5 – Animals

“There’s a fine line between support and stalking and let’s all stay on the right side of that.” Joss Whedon

Yes, Joss, there definitely is. When I was in university a friend of mine decided that leaving notes in my car was a great idea. I had NO idea who was doing it. They even talked about how they felt about me, and gave me hints. Problem is that this friend knew more about me than I did about him…the hints were lost to me. I went to university in one city, but worked in a town over at a nightclub. One night after work, there was another note. No one in sight.

I can honestly say I was scared. A mutual friend of this friend knew him better than I did. With her help we figured out who he was. The letters stopped thereafter. Moral of the story –  DON’T BE A DICK STALKER!

Seriously…that should not have to be said.

In case you haven’t guessed, yes I am in a far better mood today. No pity part. I am still in pain from my fall last week. But I have a better general outlook. Mental health. Don’t take it for granted. If you’ve never experienced mental health issues – count yourself very blessed. I count myself lucky…even with the issues I have.

Here’s the goals for the next month:

– do up the meal plans I have been talking about for months FINALLY – more vegetables, more fruit, more fish, less processed crap

– walk a minimum of 10 minutes every day

– walk the dogs a minimum of 3 times a week (I have two 80 lbs dogs {both SPCA specials; a husky shepherd mix and a Rottweiler shepherd mix – we think} and 1 10 lbs cat-dog {a Pomeranian poodle cross}).

– early to bed, early to rise! Get up 1/2 an hour earlier than normal to do YOGA!

I think those are decent goals for the month. Let’s see how I actually do…

Random Thought of the Day

Do you ever come across someone that you swear looks like they should be a villain in a Disney movie? I’m not talking about their personality – no judgments! I’m just saying their outward appearance.

Their eyebrows arched just so. The hair, the skin texture, just the look of them. There is a woman in my office – I don’t know her at all and I’m sure she’s a sweet lady – but she has that look. The Disney villain sleek and smooth look.

Yes. That is my random thought for today. Real life people who remind me of Disney villains in appearance.

Disney Villains – The Musical feat. Maleficent